Please note that all schedule times are in Pacific Standard Time. If you are from a province outside of British Columbia, please adjust the time in your calendar accordingly to your time zone.

Waitlist Available: Remember, you can also add your name to the Waitlist for an earlier appointment, if you wish. If an earlier time becomes available, you will be contacted by a member of our team.

Free Consultation Calls

Free initial conversation to help you learn more about our services and support, and determine if they are right for you.


Dietitian Counselling

Counselling and support by a Registered Dietitian.


Counselling (RCC, CCC)

Counselling and support by one of our therapists.


Counselling (RSW)

Counselling and support by one of our registered social workers.


Counselling (Art Therapist)

Art therapy is a form of psychotherapy. It is different than an art class, in that art therapy is used to treat mental health and emotional issues. Art therapists are trained in both art and therapy. Art therapists use their knowledge of counseling, human development, and psychology to provide mental health treatment.


Workshops/Groups


Collaborative Care

Meetings scheduled by Practitioners for Collaborative Client Care.


Medical Monitoring/Support - Eating Disorder Recovery

Our Registered Nurse provides Medical Assessments and ongoing medical monitoring to support individual's eating disorder recovery. She collaborates closely with the team and any external medical providers to ensure adequate, eating disorder informed medical care is provided.

Focus Areas in Counselling: - Youth, Teens, and Adults - Individuals and Couples - Self-esteem and body image concerns - Eating Disorders/Disordered Eating - Relationship challenges - Depression, anxiety, stress, and life transitions - Grief and bereavement - Religion/Spirituality - Experiences in academia for students and Career Guidance - Sexuality - Chronic pain and medical conditions - Sexual Abuse and Trauma - Suicidal Ideations - Trauma and Post-Traumatic Stress Disorder (PTSD)

Focus Areas in Counselling: - Youth, Teens, and Adults - Individuals and Couples - Self-esteem an... Read More

Main Focus Areas for Nutrition Counselling: - Mental Health Nutrition - Eating Disorders and Disordered Eating Challenges (Teens and Adults) - Intuitive Eating - Meal Planning - Oncology/Cancer - Chronic Disease Management - Overall health and wellness optimization

Main Focus Areas for Nutrition Counselling: - Mental Health Nutrition - Eating Disorders and Diso... Read More

Main Focus Areas for Nutrition Counselling: - Digestive Health/GI Disorders - Women’s Health (including prenatal, breastfeeding, PCOS, Endometriosis) - Binge-Eating Disorder (BED) - Chronic Disease Management (including Diabetes, High Blood Pressure, High Cholesterol, Liver Disease (Fatty Liver) - Plant-based Nutrition - Oncology/Cancer - Senior’s Health - Renal/Kidney Health - Overall health and wellness optimization

Main Focus Areas for Nutrition Counselling: - Digestive Health/GI Disorders - Women’s Health (inc... Read More

Main Focus Areas for Nutrition Counselling: - Eating Disorders and Disordered Eating (Youth and Adults) - Mental Health Nutrition

Main Focus Areas for Nutrition Counselling: - Eating Disorders and Disordered Eating (Youth and A... Read More

Jackie is a Registered Nurse who provides medical monitoring support for clients in our program.

Jackie is a Registered Nurse who provides medical monitoring support for clients in our program. Read More

Main Focus Areas for Nutrition Counselling: - Eating Disorders/Disordered Eating - Digestive Health/GI Disorders - Meal Planning Development - Prenatal/Pregnancy, Breastfeeding - Chronic Disease Management (including Diabetes, High Blood Pressure, High Cholesterol, Liver Disease (Fatty Liver) - Renal/Kidney Health - Overall health and wellness optimization

Main Focus Areas for Nutrition Counselling: - Eating Disorders/Disordered Eating - Digestive Heal... Read More

Focus Areas in Counselling:

  • Youth and Adults
  • Anxiety ( Generalized, Social, Chronic)
  • Depression ( Circumstantial / Chronic)
  • PTSD/ C-PTSD
  • Trauma
  • Grief
  • Personality Disorders

Focus Areas in Counselling: Youth and Adults Anxiety ( Generalized, Social, Chronic) Depr... Read More

Main Focus Areas:

  • Teens and Adults
  • Individuals
  • Eating disorders/Disordered eating
  • Self-esteem and body image concerns
  • Relationship challenges
  • Transitions in life
  • Depression and Anxiety
  • OCD
  • Psychosis and related diagnoses
  • Stress management
  • Violence and abuse
  • Trauma
  • ADHD

Main Focus Areas: Teens and Adults Individuals Eating disorders/Disordered eating Self-... Read More

Focus Areas in Counselling: - Youth and Adults - Individuals - Eating disorders/Disordered eating - Self-esteem and body image concerns - Substance affected - Chronic pain and medical conditions - Relationship challenges - Trauma and recovery from accident and injury (e.g., workplace, car accidents) - Anxiety ( Generalized, Social, Chronic) - Depression ( Circumstantial / Chronic) and low mood - ADHD - Stress management - Academic stress and transitions

Focus Areas in Counselling: - Youth and Adults - Individuals - Eating disorders/Disordered eatin... Read More

Main Focus Areas for Nutrition Counselling: - Eating Disorders and Disordered Eating - Intuitive Eating (Ally is a certified intuitive eating counsellor) - Plant-based Nutrition/ Vegan/ Vegetarianism - Chronic Disease Management (such as Diabetes, Fatty Liver, and Heart Disease) - Digestive Health and Disorders - Overall health and wellness optimization

Main Focus Areas for Nutrition Counselling: - Eating Disorders and Disordered Eating - Intuitive ... Read More

Focus Areas in Counselling:

  • Youth (ages 14-19 years) and Adults
  • Individuals, Couples, and Families
  • Eating Disorders/Disordered Eating
  • Relationship challenges, problems, and break-ups for queer and heterosexual partners, and monogamous and consensual non-monogamous relational partners
  • Depression, anxiety, stress, and life transitions
  • Interpersonal Violence
  • Sexual Violence and Abuse
  • Trauma
  • Ethical Non-Monogamy
  • Sexual Orientation Exploration
  • Queer and Trans communities
  • Youth of Queer Parents

Focus Areas in Counselling: Youth (ages 14-19 years) and Adults Individuals, Couples, and F... Read More

Focus Areas in Counselling:

  • Self-esteem and body image concerns

  • Eating disorders (undiagnosed, disordered, restrictive, purging, binging, long standing / severe and enduring eating disorders)

  • Relationship challenges, problems, and break-ups for lesbian, gay, and heterosexual partners, and monogamous and consensual non-monogamous relational partners

  • Depression, anxiety, stress, and life transitions

  • Parenting issues and family dynamics

  • Unexpected life changes (e.g., job losses, medical conditions)

  • Grief and bereavement

  • Experiences in academia for students, staff, and faculty members

  • Recovery from concussions and traumatic brain injuries

  • Chronic pain and medical conditions

  • Trauma and recovery from accident and injury (e.g., workplace, car accidents)

  • Domestic Violence and Abuse

Focus Areas in Counselling: Self-esteem and body image concerns Eating disorde... Read More

Focus Areas of Nutrition Counselling:

  • Eating Disorders or Disordered Eating
  • Mental Health Nutrition
  • Intuitive Eating
  • Digestive Health
  • General Health

Focus Areas of Nutrition Counselling: Eating Disorders or Disordered Eating Mental Health N... Read More

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